Yin Yoga - the gentle approach to deep and meaningful Stretch
Gemma Deeney29 March 2023 • Duration: 1 Hour, 8 Minutes
The Asanas (poses) in a Yin practice are deep and each Asana lasts up to 3 minutes in this practice
29 March 2023 • Duration: 1 Hour, 8 Minutes
The Asanas (poses) in a Yin practice are deep and each Asana lasts up to 3 minutes in this practice