Lunasa Blessings - 40 Min mixed level Hatha yoga class
Gemma Deeney31 July 2023 • Duration: 40 Minutes
This is a beautiful slow flow - quite intense and satisfying. It's to celebrate the full moon tomorrow (1st August and the festival of Lunasa - our abundant crops are the blessings of seeds planted. Its also a time to be grateful for the abundance we have and to slow us down so as we are not always thinking about and planning for the future. So enjoy, move inward and feel the feelings. Gem x