40 min Yin Class from the Summer Series - Password: Manifest@2
Gemma Deeney1 August 2025 • Duration: 40 Minutes
This is a deep and meaningful stretch class, practiced on the floor. Poses are held for 3 mins and after each pose a 'Rebound pose' is practiced to release and soften the body after the deep stretching pose. It's a beautiful practice with hugh healing for the body, mind and spirit.