Half Gentle Hatha yoga 🧘‍♀️& half yoga nidra 😴

16 May 2023 • 17:45 - 18:45
The Yurt @ Rio Pools, Charfield, GL12 8ES
Gemma Workman

Description

Gentle Hatha Yoga class with a few strength moves for extra heat. Followed by a relaxing yoga nidra ♥️