A guide to the itinerary:
- Cup of tea on arrival
- A short morning walk,
- Followed by a walking meditation
- A movement / music meditation, to help release and restore our energy
- A hatha yoga session to help cultivate a sense of wellness in the body.
- Lunch
- Beautiful cosy restorative session to allow the body and mind an opportunity to settle and calm once more.
- Cosy Cacao ceremony and meditation
- Cake & Goodbyes✨✨
* this retreat has a 48 hour cancellation window, meaning you can have a full refund up to 9am on Friday 7th Jan. After that, payment in full would be due - Thanks 🙏