Hatha Yoga class upstairs @ Fire Station Creative, Dunfermline
29 March 2022 •
18:30 - 19:30
Fire Station Creative, Dunfermline, Upstairs, access from FSC car park.
Mark Townsend
Description
Hatha Yoga
This class is structured around a 6-week sequence. We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the 6 weeks. The focus of the classes will be body, breath and mind helping you build and develop a foundation practice.
The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice. You can also join at any time during the 6 week flow sequence.
**Please bring your own mat and props**
This is an in person class held upstairs at:
Fire Station Creative
Carnegie Dr
Dunfermline
KY12 7AN
This is a paid for class. You pay per class (PAYG) or buy 6 classes up front saving £10 on 6 x PAYG price.
This class is structured around a 6-week sequence. We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the 6 weeks. The focus of the classes will be body, breath and mind helping you build and develop a foundation practice.
The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice. You can also join at any time during the 6 week flow sequence.
**Please bring your own mat and props**
This is an in person class held upstairs at:
Fire Station Creative
Carnegie Dr
Dunfermline
KY12 7AN
This is a paid for class. You pay per class (PAYG) or buy 6 classes up front saving £10 on 6 x PAYG price.