Welcome to our 4 week block of yoga classes designed specifically for beginners, returners, and improvers. Whether you are new to yoga, looking to get back into it, or seeking to enhance your existing practice, this block offers a comprehensive and rewarding experience.

During these 4 classes, you can expect to receive personal guidance as the class is capped to 9 students. By attending these classes, you will have the opportunity to:

1. Learn the Foundations: If you are new to yoga, this block will provide you with a solid foundation in the fundamental postures, breathing techniques, and alignment principles. You will gain confidence and understanding, setting you up for a successful yoga journey.

2. Reconnect with Yoga: For those who have taken a break from their practice, this block offers a chance to reignite your passion for yoga. You will have the opportunity to refresh your knowledge, reestablish your connection with your body and mind, and rediscover the joy of practicing yoga.

3. Enhance Your Skills: If you already have some experience with yoga, these classes will help you deepen your practice and refine your techniques.

4. Experience Physical and Mental Health Benefits: By attending these 4 classes, you can expect to improve your flexibility, strength, and balance. Additionally, you will learn relaxation and mindfulness techniques that can help reduce stress, increase focus, and promote overall well-being.

5. Connect with a Community: Gimmie Yoga yoga classes provide a welcoming and supportive community where you can connect with like-minded individuals who share a passion for yoga.

Whether you are a beginner, returner, or improver, we invite you to join us on this journey of self-discovery, growth, and well-being. You are welcome to repeat this 4 week block as many times as you wish.

Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
Please arrive 10 mins before the class starts to allow us to begin on time.

PLEASE BOOK EACH INDIVIDUAL CLASS IN THE 4 WEEK BLOCK
The system doesn’t book you in to all 4 classes automatically as you are buying a 4 class pass.
Contact me - info@gimmieyoga.com if you have questions.

You are signing up to attend all 4 classes in the block. The 4 classes are Monday's at 6.30pm for 60 mins. This block is Monday;
February 16 and 23
March 2 and 9

There are no refunds for the block or part thereof. Individual class credits don’t carry forward. Please contact me before booking if you want to come but can't attend all 4 classes in the block. We will work something out for you.

This is an in studio class held at:
ZILDA Holistic Therapies - behind The Royal Bengal
61 Pittencrieff Street, Dunfermline, KY12 8AJ

By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms

Class:
Join us and experience the transformative power of Hot Yoga 26/2 — a dynamic sequence of 26 postures and 2 breathing exercises performed in heat. Strengthen your body, improve flexibility, boost focus, and release toxins as you move mindfully. Energising, grounding, and deeply cleansing — perfect for all levels seeking balance and renewal.

Level:
This class is open to all but total beginners (or if you are pregnant) must contact me first to discuss.
NB - it is a strong class designed to test you physically and mentally.

Where:
ZILDA Holistic Therapies - behind The Royal Bengal
61 Pittencrieff Street, Dunfermline, KY12 8AJ

Cancellation:
Sorry but special and pop up events / classes are non refundable.
Please gift your spot if you book but cannot attend.

Arrive 10 mins before the event starts to allow us to begin on time.
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
The door will be locked at the start of the session. No late entry.

Contact me if you have questions.

By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms