September 20 - 26 2021
This week
Monday, September 20
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
online class
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
online class
11:00 AM
Gina
Supported Yoga ONLINE
cancelled online class
11:00 AM
Gina
Supported Yoga IN STUDIO
cancelled
12:30 PM
Gina
Lunch time Meditation - Live Streamed
online class
6:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
6:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
online class
Tuesday, September 21
10:00 AM
Gina
Private Lesson available
11:00 AM
Gina
Private Lesson available
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga - IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE
online class
6:00 PM
Gina
Power Walk Workout - WALK WITH ME
Wednesday, September 22
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
online class
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE
online class
Thursday, September 23
11:00 AM
Gina
Supported Yoga IN STUDIO
11:00 AM
Gina
Supported Yoga - ONLINE
online class
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
online class
1:00 PM
Gina
Private Lesson available
2:00 PM
Gina
Private Lesson available
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO
6:30 PM
Gina
Strength & Stability Yoga ONLINE
online class
Friday, September 24
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
online class
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
11:00 AM
Gina
Just Walk Workout - WALK WITH ME
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Saturday, September 25
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
online class
9:00 AM
Gina
Strength & Stability Yoga ONLINE
online class
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
online class
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, September 26
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
online class
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
online class
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Release & Restore PRE-RECORDED
online class
September 20 - 26 2021
This week