April 5 - 11 2021
This week
Monday, April 5
11:00 AM
Gina
Supported Yoga - online
online class
6:30 PM
Gina
Full body weight training - dumbbells & resistance bands
online class
Tuesday, April 6
4:00 PM
Gina
Strength & Stability - online
online class
Wednesday, April 7
9:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
online class
4:00 PM
Gina
Mind & Muscle Recovery Yoga -PRE RECORDED
online class
Thursday, April 8
11:00 AM
Gina
Supported Yoga PRE-RECORDED
online class
6:30 PM
Gina
Strength & Stability Yoga - PRE-RECORDED
online class
Friday, April 9
9:00 AM
Gina
Full body weight training - dumbbells & resistance bands
online class
Saturday, April 10
9:00 AM
Gina
Strength & Stability Yoga - online
online class
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
online class
Sunday, April 11
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
online class
4:00 PM
Gina
Release & Restore PRE-RECORDED
April 5 - 11 2021
This week