Monday, January 9
11:00 AM
Gina
Supported Yoga - ONLINE
11:00 AM
Gina
Supported Yoga IN STUDIO
12:30 PM
Gina
Lunch time Meditation - PRERECORDED
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
Tuesday, January 10
10:00 AM
Gina
Private Lesson available
11:00 AM
Gina
Private Lesson available
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE
4:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
6:00 PM
Gina
Private Lesson available
Wednesday, January 11
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE
Thursday, January 12
11:00 AM
Gina
Supported Yoga - PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
1:00 PM
Gina
Private Lesson available
4:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO
6:30 PM
Gina
Strength & Stability Yoga ONLINE
Friday, January 13
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Saturday, January 14
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO
9:00 AM
Gina
Strength & Stability Yoga ONLINE
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS ONLINE
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, January 15
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina