Monday, December 11
11:00 AM
Gina
Supported Yoga PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:00 PM
Gina
Full Body Strength Training ONLINE Online
Tuesday, December 12
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE Online
Wednesday, December 13
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga ONLINE Online
5:00 PM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
Thursday, December 14
11:00 AM
Gina
Supported Yoga - PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO Cancelled
6:30 PM
Gina
Strength & Stability Yoga ONLINE Cancelled
Friday, December 15
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Saturday, December 16
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO
9:00 AM
Gina
Strength & Stability Yoga ONLINE Online
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
10:30 AM
Gina
Full Body Strength Training EXPRESS ONLINE Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Sunday, December 17
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED Online
10:00 AM
Gina
Full Body Strength Training - EXPRESS PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina