Monday, November 18
11:00 AM
Gina
Supported Yoga PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRERECORDED
3:00 PM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands LIVE ONLINE
5:00 PM
Gina
Full Body Strength Training - IN STUDIO!
Tuesday, November 19
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO!
4:00 PM
Gina
Strength & Stability Yoga LIVE ONLINE
Wednesday, November 20
9:00 AM
Gina
Full Body Strength Training IN STUDIO!
9:00 AM
Gina
Full Body Strength Training ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded
4:00 PM
Gina
Mind & Muscle Recovery Yoga - LIVE ONLINE
4:00 PM
Gina
Mind & Muscle Recovery Yoga IN STUDIO!
Thursday, November 21
11:00 AM
Gina
Supported Yoga - PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO!
6:30 PM
Gina
Strength & Stability Yoga LIVE ONLINE
Friday, November 22
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Saturday, November 23
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO!
9:00 AM
Gina
Strength & Stability Yoga ONLINE
10:30 AM
Gina
Full Body Strength Training Pre-recorded EXPRESS ONLINE
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, November 24
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
10:00 AM
Gina
Full Body Strength Training - EXPRESS PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina