August 11 - 17 2025

This week

Monday, August 11

11:00 AM
Gina

Supported Yoga PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRERECORDED Online

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

5:00 PM
Gina

Full Body Strength Training ONLINE Online

Tuesday, August 12

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

4:00 PM
Gina

Strength & Stability Yoga ONLINE Online

Wednesday, August 13

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

9:00 AM
Gina

Full Body Strength Training ONLINE Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

3:00 PM
Gina

Full Body Strength Training Express PRE-RECORDED Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

4:00 PM
Gina

Mind & Muscle Recovery Yoga ONLINE Online

Thursday, August 14

11:00 AM
Gina

Supported Yoga - PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, August 15

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Saturday, August 16

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

8:30 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

8:30 AM
Gina

Strength & Stability Yoga ONLINE Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Sunday, August 17

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

August 11 - 17 2025

This week