November 10 - 16 2025

This week

Monday, November 10

11:00 AM
Gina

Supported Yoga PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRERECORDED Online

5:00 PM
Gina

Full Body Strength Training Online

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

Tuesday, November 11

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Strength & Stability Yoga Cancelled

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO! Cancelled

Wednesday, November 12

9:00 AM
Gina

Full Body Strength Training Online

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

3:00 PM
Gina

Full Body Strength Training Express PRE-RECORDED Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

Thursday, November 13

11:00 AM
Gina

Supported Yoga - PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

6:30 PM
Gina

Strength & Stability Yoga - ONLINE Online

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, November 14

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Saturday, November 15

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga Online

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

10:30 AM
Gina

Full Body Strength Training - Express Online

10:30 AM
Gina

Full Body Strength Training - Express

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Sunday, November 16

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

November 10 - 16 2025

This week