November 24 - 30 2025

This week

Monday, November 24

11:00 AM
Gina

Supported Yoga PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRERECORDED Online

4:00 PM
Gina

Full Body Strength Training - EXPRESS - PRE-RECORDED Online

5:00 PM
Gina

Full Body Strength Training Cancelled

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO! Cancelled

Tuesday, November 25

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Strength & Stability Yoga Cancelled

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO! Cancelled

Wednesday, November 26

9:00 AM
Gina

Full Body Strength Training Cancelled

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO! Cancelled

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

3:00 PM
Gina

Full Body Strength Training Express PRE-RECORDED Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga Cancelled

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO! Cancelled

Thursday, November 27

11:00 AM
Gina

Supported Yoga - PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

6:30 PM
Gina

Strength & Stability Yoga - ONLINE Cancelled

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO! Cancelled

Friday, November 28

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Saturday, November 29

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga Cancelled

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO! Cancelled

10:30 AM
Gina

Full Body Strength Training - Express Cancelled

10:30 AM
Gina

Full Body Strength Training - Express Cancelled

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Sunday, November 30

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

November 24 - 30 2025

This week