June 29 - July 5 2026

This week

Monday, June 29

11:00 AM
Gina

Supported Yoga PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRERECORDED

5:00 PM
Gina

Full Body Strength Training

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

Tuesday, June 30

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Strength & Stability Yoga

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Wednesday, July 1

9:00 AM
Gina

Full Body Strength Training

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

3:00 PM
Gina

Full Body Strength Training Express PRE-RECORDED

4:00 PM
Gina

Mind & Muscle Recovery Yoga

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

Thursday, July 2

11:00 AM
Gina

Supported Yoga - PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

6:30 PM
Gina

Strength & Stability Yoga - ONLINE

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, July 3

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Saturday, July 4

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED

9:00 AM
Gina

Strength & Stability Yoga

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

10:30 AM
Gina

Full Body Strength Training - Express

10:30 AM
Gina

Full Body Strength Training - Express

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Sunday, July 5

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Release & Restore PRE-RECORDED

June 29 - July 5 2026

This week