August 10 - 16 2026

This week

Monday, August 10

11:00 AM
Gina

Supported Yoga PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRERECORDED

5:00 PM
Gina

Full Body Strength Training

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

Tuesday, August 11

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Strength & Stability Yoga

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Wednesday, August 12

9:00 AM
Gina

Full Body Strength Training

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

3:00 PM
Gina

Full Body Strength Training Express PRE-RECORDED

4:00 PM
Gina

Mind & Muscle Recovery Yoga

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

Thursday, August 13

11:00 AM
Gina

Supported Yoga - PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

6:30 PM
Gina

Strength & Stability Yoga - ONLINE

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, August 14

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Saturday, August 15

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Sunday, August 16

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Release & Restore PRE-RECORDED

August 10 - 16 2026

This week