Monday, November 30
11:00 AM
Gina
Supported Yoga PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRERECORDED
5:00 PM
Gina
Full Body Strength Training
5:00 PM
Gina
Full Body Strength Training - LIVE IN STUDIO!
Tuesday, December 1
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga
4:00 PM
Gina
Strength & Stability Yoga LIVE IN STUDIO!
Wednesday, December 2
9:00 AM
Gina
Full Body Strength Training
9:00 AM
Gina
Full Body Strength Training LIVE IN STUDIO!
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
3:00 PM
Gina
Full Body Strength Training Express PRE-RECORDED
4:00 PM
Gina
Mind & Muscle Recovery Yoga
4:00 PM
Gina
Mind & Muscle Recovery Yoga LIVE IN STUDIO!
Thursday, December 3
11:00 AM
Gina
Supported Yoga - PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
6:30 PM
Gina
Strength & Stability Yoga - ONLINE
6:30 PM
Gina
Strength & Stability Yoga LIVE IN STUDIO!
Friday, December 4
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Saturday, December 5
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga
9:00 AM
Gina
Strength & Stability Yoga LIVE IN STUDIO!
10:30 AM
Gina
Full Body Strength Training - Express
10:30 AM
Gina
Full Body Strength Training - Express
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, December 6
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
10:00 AM
Gina
Full Body Strength Training - EXPRESS PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina