About Glasgow Holistics

I've always had a passion for holistic wellbeing and exploring ways to nurture the mind, body and spirit. After experiencing the transformative benefits of yoga and meditation in my own life, I felt inspired to share these practices with others. I completed my 200-hour Yoga Teacher Training in 2025 at Yoga Meditation Healing, Glasgow. Followed by further training in Yin Yoga (50 hours) and 100-hour Meditation Teacher Training.

My classes are grounded, calming and invitational, offering space to quieten the mind, tune into the body and explore your practice with curiosity and care.

I'm also a qualified Holistic Therapist, Reiki Practitioner and Sound Healing Practitioner, and love weaving elements of sound into my classes to deepen relaxation and create a more holistic experience.

My intention is to create a safe and nurturing space where you can restore balance, reconnect with yourself and experience the healing potential of mindful movement and breath.

You can explore more of my work, including Soundbaths at www.glasgowholistics.co.uk

I look forward to welcoming you to a class soon! ✨