You want to feel truly good in your skin, right? To move with confidence and see the natural curves you desire. This unique class blends yoga's grounding, Pilates' core power, barre's sculpting touch, functional movement, and gentle somatic explorations to help you get there. It's about feeling strong, inside and out, releasing tension held deep within, and connecting with your body in a whole new way through mindful awareness. Come move with us and discover the amazing strength, shape, and innate wisdom your body holds.