VinYin Yoga
1 January 2026 •
7:15 pm - 8:15 pm
Good Faith Yoga Studio
Anthony Rashid
Anthony Rashid is a dedicated wellness coach with a passion for guiding individuals toward holistic well-being. With a deep understanding of Yin yoga, Breathwork, and Meditation, Anthony creates a nurturing environment where clients can find balance and inner peace. Committed to empowering others on their wellness journey, he believes in the transformative power of mindfulness and self-care.
12 spots available
Description
Experience the perfect balance of energy and ease in this VinYin Yoga class. We begin with 30 minutes of dynamic Vinyasa flow to build heat, strength, and breath awareness, followed by 30 minutes of restorative Yin Yoga to release tension, increase flexibility, and calm the nervous system. This combination of movement and stillness leaves you both energized and deeply relaxed — a complete practice for body and mind. Suitable for all levels.