Yin Yoga

October 27, 2024 • 6:00 pm - 7:00 pm
Goya Wellness
Kranti Londhe
Hari om, I'm Kranti from mother India, and delighted to introduce myself as a dedicated yoga teacher with a rich experience of over 23 years in both practice and teaching. Over the last 6years, I've had the privilege of sharing the art of yoga with enthusiasts worldwide, in countries such as Jamaica, Columbia, Senegal, Seychelles , Guatemala, Dubai, Singapore, Portugal. As a lead Yoga teacher for 200 and 500 RYT, my passion extends to teaching various styles including Hatha yoga, Vinyasa flow, Yin Yoga , Pranayama, Ayurveda, and delving into the profound philosophy and anatomy of yoga and active meditations. For the last 8 years I have been practicing Tantra and have guided 7 yoga teachers training courses at Moksha Amazonica in Peru from 2022 till 2023. My expertise also includes being a certified belt and rope yoga therapist, allowing me to provide support for individuals dealing with spine, knee, and neck issues. I am eager to share my journey and knowledge with you. Looking forward to connecting with you!

Description

Yin yoga is a quiet contemplative practice. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. You will leave this session deeply relaxed.