Breath Work Meditation
March 4, 2025 •
6:00 pm - 7:00 pm
Goya Wellness
Zen de Luna
Zen, our expert in Himalayan Sound Healing, guides you on a journey of deep relaxation and inner harmony. Specializing in the use of Himalayan singing bowls, Zen helps you focus on the present moment or explore other realms of consciousness. Through the soothing sounds and vibrations, you will experience an hour of blissful relaxation, enhancing your spiritual, emotional, and mental well-being.
Description
Breathwork meditation is a dynamic practice that uses conscious breathing techniques to access deeper states of consciousness. Unlike traditional meditation, it actively engages the breath to facilitate emotional release, mental clarity, and a profound sense of connection. Discover the transformative power of your own breath.