HIIT Vinyasa Yoga
March 10, 2025 •
8:30 am - 9:30 am
Goya Wellness
Kaya Molde
Namaste! I've been on my yoga path for years, and I'm so excited to be completing my 200-hour teacher training in beautiful Bali. I'm passionate about sharing the benefits of Hatha, Vinyasa, Yin-Yang, and restorative yoga, and I love how these practices can be tailored to individual needs. I also enjoy blending yoga with dynamic movements for those who want to explore a more energetic practice. Let's move and breathe together!
Description
Kickstart your week with a burst of energy! This Monday morning, we're combining the flow of Vinyasa yoga with the invigorating power of HIIT. Get ready to sweat, strengthen, and find your focus. It's the perfect way to shake off the weekend and power into a productive week. Let's get moving!