Restorative Yoga

April 2, 2025 • 6:00 pm - 7:00 pm
Goya Wellness
Kaya Molde
Namaste! I've been on my yoga path for years, and I'm so excited to be completing my 200-hour teacher training in beautiful Bali. I'm passionate about sharing the benefits of Hatha, Vinyasa, Yin-Yang, and restorative yoga, and I love how these practices can be tailored to individual needs. I also enjoy blending yoga with dynamic movements for those who want to explore a more energetic practice. Let's move and breathe together!

Description

Whether you're new to yoga or a seasoned practitioner, Restorative Yoga is for everyone. It's a gentle and accessible practice that promotes deep relaxation, improves sleep, and enhances overall well-being. Join us for a session of supported poses and mindful stillness, and experience the profound benefits of true rest.