Breath Work Meditation
July 15, 2025 •
6:00 pm - 7:00 pm
Goya Wellness
Zen de Luna
Zen, our expert in Himalayan Sound Healing, guides you on a journey of deep relaxation and inner harmony. Specializing in the use of Himalayan singing bowls, Zen helps you focus on the present moment or explore other realms of consciousness. Through the soothing sounds and vibrations, you will experience an hour of blissful relaxation, enhancing your spiritual, emotional, and mental well-being.
Description
Imagine taking control of that vital force, consciously shaping your breath to transform your inner state. This is the power of Breathwork Meditation." More than just deep breathing, Breathwork Meditation is a focused practice of regulating your breath to influence your physical, mental, and emotional states. Drawing from ancient wisdom and modern understanding, it's a direct pathway to deep relaxation and inner peace.