Ashtanga Yoga
January 22, 2026 •
8:30 am - 9:30 am
Reservoir studio
Kendy Ong Si Hui
Hi I am Kendy, a 200H certified Ashtanga Yoga practitioner with proficiency in Hatha Yoga, Pranayama, Meditation, Anatomy & Communication Skills.
I am a calm and patient instructor so all levels are welcome.
Go on your own pace and respect your body.
Description
The Original Power Yoga
If you’re looking for a practice that challenges your limits and builds true functional strength, Ashtanga is your path. Following the traditional Primary Series, this class is a blueprint for total body transformation. Through a precise sequence of postures linked by breath, you will develop incredible core stability, flexibility, and stamina.
This isn't just about "stretching"—it’s a disciplined moving meditation that builds fire from the inside out.
If you’re looking for a practice that challenges your limits and builds true functional strength, Ashtanga is your path. Following the traditional Primary Series, this class is a blueprint for total body transformation. Through a precise sequence of postures linked by breath, you will develop incredible core stability, flexibility, and stamina.
This isn't just about "stretching"—it’s a disciplined moving meditation that builds fire from the inside out.