Join Georgia for a playful and energising 90-minute Rocket© 1 workshop! A strong, dynamic practice designed to build heat, strength and confidence on the mat.

Rocket yoga is known for its fun, uplifting energy and creative sequencing, offering plenty of opportunities to explore, challenge yourself and maybe even fly through arm balances and playful transitions. Expect a powerful practice with space to try new things, move with curiosity and enjoy the process.

This workshop is best suited to those with an existing yoga practice who are comfortable with a stronger, more dynamic class.

Please note: This workshop is not suitable during pregnancy, for complete beginners, or for anyone currently working with injuries.