An energising, breath-led flow linking postures together in creative sequences. This class builds heat, strength, and fluidity, leaving you grounded yet uplifted. Suitable for students who enjoy movement and a little rhythm in their practice.

An energising, breath-led flow linking postures together in creative sequences. This class builds heat, strength, and fluidity, leaving you grounded yet uplifted. Suitable for students who enjoy movement and a little rhythm in their practice.