Seasonal yoga combines Yoga with elements of the traditional practices of T’ai Chi and Qigong forms. Each season is related to an element in nature which has corresponding yin and yang organs in the body. The practice works with the organs’ energy lines (nadis/meridians) bringing about a sense of balance and a harmony with nature’s seasons.

Seasonal yoga combines Yoga with elements of the traditional practices of T’ai Chi and Qigong forms. Each season is related to an element in nature which has corresponding yin and yang organs in the body. The practice works with the organs’ energy lines (nadis/meridians) bringing about a sense of balance and a harmony with nature’s seasons.