90mins of unwinding and rejuvenation. Breath work, positive mindset, flowing sequences, opportunities to marinate in revitalising shapes, supported exploration of your beautiful self and long deep relaxation. Say yes to this bliss 🙌✨

A sublime 90mins for you to dive deep inside and let go of the outside world. Build a connection to your inner world and heal, unwind and reset from the inside out. Plenty of time to breathe, flow through shape, long holds to refresh and open, a supportive and positive environment and a chance to rest deeply with yoga nidra to finish.
Welcome 🙏

An hour of uplifting and energising yoga sequences. A sublime way to greet the new day with meditative flow and a chance to choose connection to yourself and the universe, Whoohoo 🤸‍♂️

60mins of bliss for mind, body and soul. You will move your body with your breath, be invited to open your joints and explore different shapes and how they can feel just right for you. A beautiful mid morning practice to uplift and refresh, oh yes 👌🌈

Find freedom and flow in this 90min session. Let your flexibility flourish on all levels with co-ordination experiences, pranayama, positive visual isations, joint and space opening shapes and sequences to reset you for the weekend. And of course a fabulous yoga nidra to finish with 👌😊