90mins to remember you are at peace with yourself. Through breath techniques, flowing sequences and creative shapes you’ll make a path back to yourself. There will be release, reconnection and remembering how it feels to be open and at ease. Come and get fire up that good energy and joy.

90mins of marvellous motion,
meltingly nourishing shape making
and meditative bliss
for brain, body and soul.
What else is there to say really?!
Let go of the Do-ing
and join in the
BE-ing 🙏