90mins of marvellous motion,
meltingly nourishing shape making
and meditative bliss
for brain, body and soul.
What else is there to say really?!
Let go of the Do-ing
and join in the
BE-ing 🙏

90mins to remember you are at peace with yourself. Through breath techniques, flowing sequences and creative shapes you’ll make a path back to yourself. There will be release, reconnection and remembering how it feels to be open and at ease. Come and get fire up that good energy and joy.