Slow Flow @ SVega TKD

May 15, 2024 • 5:35 pm - 6:20 pm
Erika Del Valle
Hola! I'm Erika, explore movement and breath with me. I teach modern yoga: functional, accessible, fun and restful with an intentional playlist. Empowering ALL bodies through yoga.

Description

Vinyasa flow at a slower pace to allow the student to sink into poses and connect with their breath.