Monday, 23 December
07:00
Ola
LIVE!!!! Flow Your Soul (60min)
Zoom
07:00
Ola
RECORDED- REPLAY ROCKET60'
Zoom
07:00
Ola
RECORDED/REPLAY Morning Flow 60min
Zoom
18:00
Ola
RECORDED/REPLAY Jivamukti Inspired Yoga 80min
Zoom
18:30
Ola
RECORDED/REPLAY Release and Relax Flow (demo by Elly)
Zoom
Tuesday, 24 December
07:00
Ola
NEW!!! LIVE!!! Forrest Yoga
Zoom
07:00
Ola
RECORDED/REPLAY Shoulders and Hips Slow Flow
Zoom
08:05
Ola
PRIVATE CLASS (1-2-1) InPerson/Online
Wheeler End/Zoom, Wheeler End/zoom
12:00
Ola
RECORDED/REPLAY Yummy Yummy Stretchy Flow
Zoom
14:00
Ola
PRIVATE CLASS (1-2-1) InPerson/Online
Zoom
18:30
Ola
RECORDED/REPLAY Rocket 75min
Zoom
Wednesday, 25 December
07:00
Ola
RECORDED/REPLAY Somatic Flow 45'
Zoom
07:45
Ola
LIVE!!!!! Rise & Shine - Merry Christmas
Zoom
08:15
Ola
PRIVATE CLASS (1-2-1)
Zoom
12:00
Ola
RECORDED/REPLAY Happy Hips Slow Flow 45min
Zoom
18:00
Ola
RECORDED/REPLAY Fire Flow 85min
Zoom
Thursday, 26 December
07:00
Ola
RECORDED/REPLAY Rocket 75min
Zoom
08:15
Ola
PRIVATE CLASS (1-2-1)
Zoom
12:00
Ola
RECORDED/REPLAY Lunch Slow Flow 45min
Zoom
16:00
Ola
PRIVATE CLASS (1-2-1) InPerson/Online
Zoom, Wheeler End/zoom
17:30
Ola
RECORDED/REPLAY Fire Flow _ Jivamukti Flow
Zoom
19:00
Ola
RECORDED/REPLAY Breathe & Flow 45min
Zoom
Friday, 27 December
07:00
Ola
LIVE!!!!! Strength Flow (60min)
Zoom
07:00
Ola
RECORDED/REPLAY Hips and Shoulders Focus Slow Flow
Zoom
Saturday, 28 December
06:30
Ola
RECORDED/REPLAY Strength Yoga 60'
Zoom
07:00
Ola
RECORDED/REPLAY Jivamukti Inspired Fire Flow 85min
Zoom
07:00
Ola
Rocket 60'
Zoom
08:00
Ola
LIVE ZOOM!!!! Rocket Yoga
Zoom
08:00
Ola
RECORDED/REPLAY Rocket 75min
Zoom
Sunday, 29 December
07:00
Ola
RECORDED/REPLAY Strength Yoga 60'
Zoom
08:00
Ola
Live!!! Fire Flow 60 min
Zoom
09:00
Ola
RECORDED/REPLAY !!!! Fire Flow 90min
Zoom
17:00
Ola
RECORDED/REPLAY Hip Hip Hooray Flow
Zoom