Surf Pilates with Luis
August 6, 2024 •
10:00 am - 11:00 am
Dora B
Description
Surf Pilates is an innovative fitness method that combines Pilates reformer exercises with dynamic balance, stability, and power training. Designed for surfers of ALL LEVELS, this unique workout focuses on enhancing core strength and body awareness, helping you gain confidence and improve your performance in the water.