Mandala Flow Workshop 【Session 2】Expanding the Mandala – Intermediate Expression & Creative Design
30 August 2025 •
14:00 - 16:30
Hathaway yoga
HATHAWAY YOGA
Description
Building on the fundamentals of Session 1, this session invites you into deeper waters—where circular sequencing becomes more expressive, dynamic, and personalized. We’ll explore:
• Integrating intermediate asanas to spice up a circular flow (Arm balances, Inversions,Backbends, etc.)
• Practicing fluid transitions, directional shifts, and dynamic movement
• Brainstorming session: Tips, share flow ideas and inspire creativity.
• Closing with a centering practice to integrate movement and intention.
This session is ideal for regular practitioners ready to expand their understanding of sequencing,creativity, and full-body awareness in a Mandala Flow style.
• Integrating intermediate asanas to spice up a circular flow (Arm balances, Inversions,Backbends, etc.)
• Practicing fluid transitions, directional shifts, and dynamic movement
• Brainstorming session: Tips, share flow ideas and inspire creativity.
• Closing with a centering practice to integrate movement and intention.
This session is ideal for regular practitioners ready to expand their understanding of sequencing,creativity, and full-body awareness in a Mandala Flow style.