Relax and restore; meditation and sound healing

27 August 2025 • 6:00 pm - 7:00 pm
Jane Toohey

Description

An hour of bliss!

Gentle restorative poses, guided meditation and sound healing using crystal bowls, gongs and chimes.

Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.