A gentle flow class for all levels, beginners are very welcome. A well-rounded class to encourage mind-body connection and self-healing. Specific poses for a healthy immune system. Completes with a relaxation savasana accompanied by crystal bowls.

Intuitive Card Readings are available with Rejele as follows:
- Standard (1 hour) = $100
- Extended Life Reading (1.5 hours) = $150
All Energy Healings (ie. Lomilomi Massage, Chakra Balancing, etc) are now conducted from Kono Kollective in Loganholme.

Practice the Kundalini Spinal Series Kriya to encourage flexibility in the spine, so important for the health of the spinal column, the connection between mind and body and encouraging vagal tone.

Followed by a short meditation to set up your Friday and the weekend.