The flowing movements of this practice are not only great exercise but it's also considered a moving meditation. Moving through a sequence of poses requires focus, concentration, and deep breathing. This calms your mind, relieves stress, and keeps your body fit.

The circle is the oldest form of social interaction. For a long time, hierarchical structures replaced circular structures as the dominant leadership model for groups, as they were seen as the most efficient. However, in today’s world, circles are being re-discovered as the model that provides full participation and shared leadership, encourages creativity, demonstrates cooperation instead of competition and dominance, implements power-with instead of power-over, and reveals new solutions to old problems. Everyone is equally valued and equally shares. It is a spirit-filled time and place where collective creativity and wisdom is unleashed and nurtured. It is a place where there is a “relationship of reverence” that brings healing and empowerment.
Sacred circles are fun and give each participant the courage and power to become fully themselves and to make a positive difference in the world.
The circle is the oldest form of social interaction. For a long time, hierarchical structures replaced circular structures as the dominant leadership model for groups, as they were seen as the most efficient. However, in today’s world, circles are being re-discovered as the model that provides full participation and shared leadership, encourages creativity, demonstrates cooperation instead of competition and dominance, implements power-with instead of power-over, and reveals new solutions to old problems. Everyone is equally valued and equally shares. It is a spirit-filled time and place where collective creativity and wisdom is unleashed and nurtured. It is a place where there is a “relationship of reverence” that brings healing and empowerment.
Sacred circles are fun and give each participant the courage and power to become fully themselves and to make a positive difference in the world.

All proceeds go to the Forgotten Women https://www.theforgottenwomen.org.au/

Meditation practice - a beautiful guided meditation, followed by relaxation and a crystal bowl sound bath, also introducing the wind Gong and Tibetan healing bowls.

A session tailored to your needs, calling on the disciplines of Reiki, Sound Healing, Access Bars and Yoga.
therapy.

Access Bars® is a form of energy healing that involves lightly touching or holding specific points on the head to release blockages in energy flow. Access Bars® are 32 points on your head that, when gently pressed, can effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating the life you love.

Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. It helps balance the energies in the brain to enable you to be calmer and at peace, and to create the possibility of the life you truly desire.

Booked with a private energy healing pass.