Experience the profound healing potential of breath in this transformative breathwork class, which comprises of three key components: circular breath, hands-on healing, and toning.

Circular breath paired with hands-on techniques that target meridians, chakras, and pressure points, facilitate the flow of energy through areas of stagnation. Toning is a way to harness your internal power through vocal sounds and movement as a way to complete the cycle between internal and external experiences.

Discover how these elements combine to propel the breath's healing potential beyond what can be achieved through breath alone. Join us on a journey of self-discovery and holistic well-being through the art of breathwork.