Essential oils are powerful gifts of nature. There is a natural solution for every topic, health or emotional. High-quality essential oils can be used aromatically, topically and internally and have been providing natural support for humans for thousands of years.
In many cultures and traditions, aromas are an important part of spiritual practice and especially in yoga you can use these fragrances in many ways. Various aromas help to ground, balance, calm, relax and also activate various chakras. They help you to get into a deeper meditation, a stronger connection to yourself and spiritual growth.
In this workshop you will learn how the oils can personally support you, your own yoga practice and your everyday life.
The workshop starts with a gentle, meditative 60-minute yoga session with elements of Hatha and Yin focused on relaxation and the connection to oneself. The oils are applied in different ways by myself, but also by you during the yoga class.
Afterwards, a 60-minute 'essential oils for beginners' workshop awaits you, where safe use and also a presentation of the oils, which are especially valuable for summer and spiritual practice.
At the end there is 30 minutes for questions and answers, here I can respond to your individual needs.


Each participant will receive printed information about the essential oils and a 5ml DoTerra Wild Orange oil to take away.