Mindful Monday Flow
December 8, 2025 •
5:30 pm - 6:30 pm
Healing Moon Studio
Andrea Azamar
I’m so glad you’re here.
I created Healing Moon as a space for real healing—where yoga, stillness, and energy work help you reconnect with yourself. This is more than movement. It’s a return to you.
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Description
Begin your week with intention. This Monday flow blends mindful movement, grounding breathwork, and a rotating weekly theme designed to support you through the days ahead. Each class offers a unique sequence and focus, whether it’s energizing your body, calming your mind, or cultivating gratitude, so you leave feeling refreshed, centered, and ready to navigate your week with ease.