Healing Moon Studio - Schedule

October 6 - 12 2025

This week

Monday, October 6

4:30 PM

Andrea

Revive Flow

Healing Moon Studio

Revive Flow

October 6, 2025 • 4:30 pm - 5:15 pm

Healing Moon Studio

Andrea Azamar

I’m so glad you’re here. I created Healing Moon as a space for real healing—where yoga, stillness, and energy work help you reconnect with yourself. This is more than movement. It’s a return to you. A

Description

This 45-minute power flow is designed to get your heart pumping and your mind clear. You’ll move through energizing sequences that build strength and release tension, then slow it down to leave you feeling rested, refreshed, and ready for the rest of your day. Perfect for anyone who wants a complete workout with a calming finish.

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5:30 PM

Andrea

Mindful Monday Flow

Healing Moon Studio

Mindful Monday Flow

October 6, 2025 • 5:30 pm - 6:30 pm

Healing Moon Studio

Andrea Azamar

Description

Begin your week with intention. This Monday flow blends mindful movement, grounding breathwork, and a rotating weekly theme designed to support you through the days ahead. Each class offers a unique sequence and focus, whether it’s energizing your body, calming your mind, or cultivating gratitude, so you leave feeling refreshed, centered, and ready to navigate your week with ease.

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Tuesday, October 7

4:00 PM

Andrea

Glow & Sculpt: Disco Pilates

Healing Moon Studio

Glow & Sculpt: Disco Pilates

October 7, 2025 • 4:00 pm - 5:00 pm

Healing Moon Studio

Andrea Azamar

Description

Step into the beat and light up your workout with Glow & Sculpt: Disco Pilates! This high-energy sculpt class blends classic Pilates toning moves with dynamic strength training and a soundtrack full of disco grooves to keep you moving. Think core burners, booty lifts, and arm-sculpting sequences, set to the rhythm of the music and enhanced with playful disco vibes. You’ll leave class sweaty, strong, and smiling like you just danced the night away.

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5:30 PM

October Full Moon Meditation & Workshop

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Wednesday, October 8

10:30 AM

Paulina

Gentle Self-Love Yoga

Healing Moon Studio

Gentle Self-Love Yoga

October 8, 2025 • 10:30 am - 11:30 am

Healing Moon Studio

Paulina Gastelum

A licensed therapist and yoga teacher, her classes are gentle, grounding, and restorative—designed to calm the nervous system and support emotional healing from the inside out.

Description

Welcome to a yoga class designed with care for bodies that have stories to tell. Our sessions focus on gentle movement, balance, and breath, helping you move with ease and confidence. Whether you are returning to yoga or just beginning, this class meets you where you are, no experience needed, just curiosity and a willingness to stretch.

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5:30 PM

Jada

Embodied Vinyasa

Healing Moon Studio

Embodied Vinyasa

October 8, 2025 • 5:30 pm - 6:30 pm

Healing Moon Studio

Jada Smith

Jadas classes are spiritually led, rooted in presence and purpose—helping the mind to heal, so the body can follow. Come for movement, stay for transformation.

Description

Embodied Vinyasa is a fluid, intentional practice designed to connect you deeply with your body, breath, and inner rhythm. Through mindful sequencing, we’ll explore dynamic flows that awaken strength, mobility, and presence, while encouraging you to move in a way that feels authentic to you. This class blends creative transitions, breath-led movement, and moments of stillness so you leave feeling grounded, energized, and fully at home in yourself.

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Thursday, October 9

No classes

Friday, October 10

No classes

Saturday, October 11

11:00 AM

Paulina

Calm & Flow

Healing Moon Studio

Calm & Flow

October 11, 2025 • 11:00 am - 12:00 pm

Healing Moon Studio

Paulina Gastelum

A licensed therapist and yoga teacher, her classes are gentle, grounding, and restorative—designed to calm the nervous system and support emotional healing from the inside out.

Description

Ease into your weekend with Calm & Flow, a gentle, breath-led class that blends smooth, flowing sequences with grounding stretches. This practice is designed to release tension, quiet the mind, and leave you feeling refreshed and centered. With mindful transitions and a focus on moving at your own pace, Calm & Flow is perfect for all levels seeking a peaceful yet energizing start to their Saturday.

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Sunday, October 12

11:00 AM

Andrea

Soul Flow Sundays

Healing Moon Studio

Soul Flow Sundays

October 12, 2025 • 11:00 am - 12:00 pm

Healing Moon Studio

Andrea Azamar

Description

Soul Flow Sundays
Start your Sunday with intention, movement, and music that lifts your spirit. This 9:30 AM Power Vinyasa class blends fiery, breath-to-beat movement with the healing energy of melodic house music. Flow, sweat, and find your rhythm on the mat, every pose is an invitation to release, connect, and rise.
Expect a challenging, uplifting sequence that ends in sweet stillness. Come for the movement, stay for the vibe.

🕤 Sundays at 9:30 AM
📍 Healing Moon Studio
🎶 Set to healing house & downtempo beats

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October 6 - 12 2025

This week