Candlelight Restorative
Wednesday, May 24 • 7:00 PM - 8:00 PM
HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407
Beth Cavalier
Additional certifications in Accessible Yoga, Yoga for Osteoporosis, Yin, Pranayama, Trauma-Informed Yoga, and Yo-Chi. NASM Certified Senior Fitness Instructor, NASM/AFAA Certified Group Fitness Instructor.
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Description
Come release the deeply rooted tension in the muscles with restorative poses. We enhance the ability of the muscles in the body to relax in the beautiful atmosphere of candlelight.
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