"Yoga For Every Body incorporates concepts and movements from multiple yoga disciplines. We will focus on breath, flexibility, stability and movement. The use of yoga props, including chairs, is encouraged so that every person can participate in a meaningful, beneficial way. Variations for asana are offered to allow for full exploration of poses and flows. Yoga For Every Body is designed so every practitioner feels welcome and empowered in their individual yoga practice. Yoga For Every Body is Accessible Yoga for Everyone!"