Vinyasa Flow w/ Lin
January 2, 2023 •
6:00 pm - 7:00 pm
10506 Wakeman Drive, Fredericksburg VA
Deborah Bennett
Founder, Director and Lead Trainer of yoga teachers at Heal Me Yoga and Wellness Center classes. Learn to heal yourself through the science of yoga so that you can through your own experience help others to heal themselves.
Description
Lin’s multilevel vinyasa flow thoughtfully unites breath, movement and mindfulness together in a strength based practice. Be prepared to flow, laugh and breathe together. ❤️