Slow Flow For strength and flexibility (Beginner to Intermediate)

January 29, 2025 • 10:30 am - 11:30 am
Heal Me Yoga Studio
Bella Kohler
Bella is a deeply compassionate and understanding individual whose life’s work is centered around aiding others on their personal journeys. Her passion for helping people shines through in her daily interactions, as she dedicates herself to providing support and guidance. Bella’s unique ability to empathize with others' struggles while walking alongside them makes her an wonderful mentor and friend. She has a strong dedication to making a positive impact on the world by using her personal experiences and education.

Description

A breath to movement practice at a slower pace, giving time to explore the individual poses as we flow. Modifications are given to customize the practice to meet the individual where they are in their practice. For all levels of practitioners.