Slow Vinyasa Flow Cancelled
December 10, 2023 •
10:00 am - 11:00 am
Christina Edwards
Christina began her yoga journey in 1994 in a yoga class at Germanna, and has been teaching since 2010. She has over 4,000 hours of teaching and has taken both 200 and 300 hour trainings, as well as Somatic Yoga, Yin Yoga, Yoga for Seniors, and Chair Yoga training. She has taught to all levels of practitioners, and enjoys meeting each person where they are in their yoga journey, regardless of level or experience. Believing that yoga is for everybody, Christina is looking forward to sharing her passion for yoga with Heal Me Yoga!
Description
A breath to movement practice at a slower pace, giving time to explore the individual poses as we flow. Modifications are given to customize the practice to meet the individual where they are in their practice. For all levels of practitioners.