Slow Vinyasa Flow (Beginner)
August 9, 2026 •
10:00 am - 11:00 am
Heal Me Yoga Studio
Niaema Bozeman
I am a life-long student of healing, spirituality, and self-discovery. My practice is rooted in the belief that yoga is more than movement, it’s a journey of reconnecting with the body, calming the mind, opening the heart, and remembering who you truly are. I’m currently continuing my education toward my 500-hour yoga teacher certification, deepening my knowledge of yoga, energy work, meditation, and holistic wellness. My intention is to create a welcoming space where every person can feel supported, empowered, and free to come home to themselves, one breath, one movement, and one moment at a time. 🪷✨
Description
A breath to movement practice at a slower pace, giving time to explore the individual poses as we flow. Modifications are given to customize the practice to meet the individual where they are in their practice. For all levels of practitioners.