Qigong for Wellness – Self Care, Energy, and Client Support Tools
Join Master Medical Qigong Practitioner Kat for an immersive 3-hour Qigong Workshop held the third
Saturday of every month. Open to the public, Heal Me Yoga students, and all health and wellness
practitioners—Yoga Teachers, Pilates Instructors, Bodyworkers, Personal Trainers, Massage Therapists, Energy
Healers, and more—this workshop blends ancient Traditional Chinese Medicine practices with practical,
modern tools to enhance well-being for yourself and the people you serve.
For Yoga Teachers: This workshop is eligible for 3 CEUs.
In this workshop, you will:
 Discover the core principles of Qigong and how it complements all wellness practices
 Learn self-care strategies to protect your body and sustain your energy
 Integrate Qigong into your personal daily wellness routine
 Gain two complete Qigong routines to share with clients, students, or in classes
 Experience the benefits of movement, breathwork, and intention for balance, vitality, and flow
Details:
 Length: 3 hours
 Cost: $40
 Audience: All levels welcome – open to the public & all wellness practitioners;
Yoga Teachers earn 3CEUs