Restorative Yoga & Pranayama
September 29, 2026 •
6:15 pm - 7:15 pm
Heal Me Yoga Studio Wakeman Drive
Priyanka Ruh
10 spots available
Description
Join Priyanka for a deeply nourishing Restorative Yoga with Pranayama class designed to help you slow down, soften, and reconnect with your breath. Through gentle, supported restorative postures, you’ll be invited to release physical tension, quiet the busy mind, and create space for rest.
We’ll weave in calming pranayama practices to support steady energy, mindful awareness, and a greater sense of inner balance. This class is accessible to all levels, whether you are brand new to yoga or looking for a peaceful complement to a more active routine.
Come exactly as you are, take a breath, and give yourself permission to rest.
Props will be provided. Just bring yourself, comfortable clothing, and an open heart✨
We’ll weave in calming pranayama practices to support steady energy, mindful awareness, and a greater sense of inner balance. This class is accessible to all levels, whether you are brand new to yoga or looking for a peaceful complement to a more active routine.
Come exactly as you are, take a breath, and give yourself permission to rest.
Props will be provided. Just bring yourself, comfortable clothing, and an open heart✨